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Ok ok I get 😅😅😅😅I am re gaining my old weight. It is never too late to make a change 😄I enjoyed overeating now will go back on track. No more sugar, no more wheat, no more ready made or packed foods. Piece of cake 🎂, I can do it .I know I can 🧡🧡🧡❤️
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72,5 kg
Bisher verloren: 1,5 kg.
Still to go: 7,5 kg.
Diät befolgt: Recht gut.
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791 kcal
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Fett: 13,13g | Eiw: 27,41g | Kohlh: 147,60g.
Frühstück: Egg. Mittagessen: Fruit Salad with Cream Substitute (Excluding Citrus Fruits), Trader Joe's Mandarin Oranges, Kodiak Cakes Protein Oats, Carrot Juice, Pita Bread. Abendessen: Carrot Juice. mehr...
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Zunahme von 0,1 kg pro Woche
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