perks54's Notizen, 07 Dez 21

Trying to get back on track. Cooked a salmon and shredded it and made patties. Served it with Sriracha sauce.

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1535 kcal

Fett: 87,53g | Eiw: 96,36g | Kohlh: 98,21g.   Mittagessen: Decaffeinated Coffee, Cooked Mushrooms (Fat Added in Cooking), Green Peppers, Tomatoes, Iliada Olive Oil, Schwebel's Hearth Baked Jewish Rye Bread, Cheddar Cheese, Fried Egg. Abendessen: Kraft Olive Oil Vinaigrette Roasted Red Pepper, Bob Evans Mashed Potatoes Singles\, Cucumber (with Peel), Tomatoes, Green Leaf Lettuce, Egg, Olive Oil, Green Peppers, Onions, Kitchen Cooked Pork Rinds, Salmon. Snacks/Sonstiges: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Dry Grated Parmesan Cheese, Olive Oil, Mushrooms, Gala Apples. mehr...