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Vacation has been wonderful but my eating has been out of control despite working out very hard. Mexican food is my weakness and I have visiting the best Mexican restaurants ever. I can't wait until we go out tonight to my favorite restaurant one last time. LOL I'll be headed home this weekend to the safety my place.
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75,8 kg
Bisher verloren: 8,1 kg.
Still to go: 5,5 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 11 September 2014:
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1847 kcal
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Fett: 93,34g | Eiw: 92,06g | Kohlh: 167,66g.
Frühstück: Fried Egg, Jimmy Dean Turkey Sausage Links. Mittagessen: Dino's The Greek Place Mediterranean Pita Chips, Cherry Tomatoes, Lettuce, Chicken or Turkey Salad. Abendessen: Rosarita Refried Beans, Spanish Rice, Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Tortilla Corn Chips, Cucumber (Peeled), Radishes, El Pollo Loco Pork Carnitas Taco. Snacks/Sonstiges: Chocolate Fudge with Nuts. mehr...
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2345 kcal
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Bewegung:
Heimtrainer (Mäßig) - 45 Minuten, Schwimmen (Langsam) - 20 Minuten, Ruhen - 14 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
11 Sep 14 vom Mitglied: wakamiya
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Yes, vacation tends to be a "free for all" for me - but I always bring my gym clothes and workout during the vacations! So, maybe it is just about balance and doing well most of the time. Have a great last day.
11 Sep 14 vom Mitglied: HCB
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You deserve it, you were on vacation and it's not like you gained 5+. You will have that off in no time.
11 Sep 14 vom Mitglied: C67241
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11 Sep 14 vom Mitglied: John10251
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11 Sep 14 vom Mitglied: TAIC69
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John10251's Gewichtsverlauf
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