Alright, more on track today guys!! Tomorrow I should be within my RDI. The period between 3pm and dinner is when my body is screaming SO HUNGRY, I don't understand. Yesterday 2 boiled eggs didn't seem to help, today I tried a bunch of blueberries and both days I'm munching away on these doritos! 😂 We'll see how the scale plays it out tomorrow, but I'm not too worried.

Did an OK 5 mile run today, hoping my long run feels better over the weekend. 🙃

Diätkalender ansehen, 05 Januar 2022:
1668 kcal Fett: 38,95g | Eiw: 72,27g | Kohlh: 273,81g.   Frühstück: Planet Oat Extra Creamy Oatmilk, Nature's Path Blueberry Cinnamon Flax Cereal. Mittagessen: Sodexo Mediterranean Grilled Chicken Pita. Abendessen: Cooked Vegetables, Mashed Potato, Lentil meatloaf. Snacks/Sonstiges: Doritos Simply Organic White Cheddar Tortilla Chips, Extra Creamy Oatmilk, Coffee, Sugar, Blueberries , Extra Creamy Oatmilk, Espresso Coffee, Sugar. mehr...



     
 

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