LooseButtons's Notizen, 08 Jan 22

770 est cal big brunch. 1.5 cups of coffee w/premier protein, three scrambled eggs, four maple sausage links, green peppers, onions and a hash brown patty. Mmmm!! Still a bit clogged, & light headed w/light exertion.
🥚🌭🧅🌶️☕😋🤒

Diätkalender ansehen, 08 Januar 2022:
2846 kcal Fett: 158,99g | Eiw: 145,91g | Kohlh: 209,81g.   Frühstück: High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Banquet Brown 'N Serve Maple Sausage Links, Cavendish Hash Brown Patty, Scrambled Egg, Hannaford Stir Fry Mix Peppers & Onions. Abendessen: Parmesan Cheese (Grated), Stouffer's Classics Chicken Parmesan, Grapes, American Cheese, Pepperoni, High Protein Shake - Bananas & Cream, Purely Pistachio Ice Cream. Snacks/Sonstiges: McCormick Crushed Red Pepper, Oregano , Mozzarella Cheese (Whole Milk), Pineapple, Hannaford Stir Fry Mix Peppers & Onions, Marketside Ultimate Meat Pizza. mehr...


Kommentare 
My favorite kind of breakfast, minus protein powder. And Doctor says no sausage or other processed meats. But scrambled eggs are good and I sometimes buy the hash brown patties. Yum 
08 Jan 22 vom Mitglied: Fritzy 22
Fritzy... The big breakfasts have been out of our norm for a while now. Had two in a row this week under the "it's gotta go" excuse... 😂🤣 
08 Jan 22 vom Mitglied: LooseButtons

     
 

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