Been avoiding the scale recently. Have not run since 1/3 because got sick. And have not been eating right while sick. Started to feel better yesterday and rolled my ankle so still no running. Even without that, I know the weight will be increasing because of pregnancy but really trying to monitor and control it this time. Back on smoothies for breakfast and no more pizza for a while.
|
106,5 kg
Bisher verloren: 18,2 kg.
Still to go: 9,0 kg.
Diät befolgt: Recht gut.
|
|
1370 kcal
|
Fett: 34,09g | Eiw: 60,17g | Kohlh: 200,61g.
Frühstück: Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz). Mittagessen: Fresh & Easy Water Crackers, Chicken Salad. Abendessen: Zatarain's New Orleans Style Red Beans & Rice with Sausage. Snacks/Sonstiges: Apples . mehr...
|
Zunahme von 3,7 kg pro Woche
|
Kommentare
Congratulations on the pregnancy!
18 Jan 22 vom Mitglied: erikahollister
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Daisy_Steiner's Gewichtsverlauf
|