Week 130 Haven't weighed in this week as I've been dealing with my Mum passing.
77,1 kg Bisher verloren: 64,0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 14 Januar 2022:
2028 kcal Fett: 58,36g | Eiw: 110,77g | Kohlh: 251,66g.   Frühstück: Asda Haslet, Skinny Foods Golden Syrup, Asda Blueberries, Asda Wheat Bisks. Mittagessen: Skinny Dream Choc Toffee Bar, Del Monte Sliced Pineapple in Own Juice, Weight Watchers White Wrap, The Laughing Cow Light Cheese Triangle, Asda Corned Beef, Skinny Foods Smokey BBQ Sauce, Tomatoes, Carrots, Asda Sliced & Pickled Beetroot. Abendessen: Skinny Whip Toffee & Chocolate Snack Bar, Bisto Cheese Sauce, Leeks , Asda Frozen Mixed Vegetables, Broccoli, Cauliflower, Asda Brussel Sprouts, Sweet Potato, Asda 4 Cod Fillets. Snacks/Sonstiges: Alpro Unsweetened Almond Milk, Decaffeinated Coffee, Yorkshire Tea Tea, Asda Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Asda Hazelnuts, Almonds, Brazil Nuts, Asda Dark Chocolate. mehr...
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Kommentare 
Oh no. Please accept my condolences. 
14 Jan 22 vom Mitglied: Anne_145
My deepest condolences tough times be kind to yourself 
14 Jan 22 vom Mitglied: Nadia Awni
Sending support and warm wishes! 
14 Jan 22 vom Mitglied: erikahollister
So sorry for your loss. Thoughts are with you x 
14 Jan 22 vom Mitglied: Nutricali
Oh no, so sorry to hear that, Jonty. Take it gentle on yourself. 
14 Jan 22 vom Mitglied: JanusWoman
Oh that’s a hard thing. Rest in peace. She must have been so proud of you. Xx 
14 Jan 22 vom Mitglied: mincepiemuncher
Hugs Jonty x 
14 Jan 22 vom Mitglied: Rhodfa
So sorry to hear that Jonty. Hope you're surrounded by loved ones. May she rest in eternal peace xx 
14 Jan 22 vom Mitglied: suma-ya-c
Thinking about u at this sad time xx 
14 Jan 22 vom Mitglied: heatherboardman
Oh Jon. , so sorry for your loss , RIP I haven’t been in much as my daughter had covid , then my dad got sepsis and on the day he came out of hospital , his eldest sister got Sepsis and passed away this week .. Death is always a shock ,even when your loved ones are unwell I hope your mum is now at peace at your family all support each other Sending virtual hugs  
14 Jan 22 vom Mitglied: gaelicgal
God bless you :(  
14 Jan 22 vom Mitglied: Ladydawnie
Thoughts are with you at this time 🙏 
15 Jan 22 vom Mitglied: Brit100
How u feeling jonty?? Xx 
16 Jan 22 vom Mitglied: heatherboardman
My deepest sympathies. May she rest in peace. 🙏 
16 Jan 22 vom Mitglied: Nikina70
so sorry for your loss, hope you are ok x 
16 Jan 22 vom Mitglied: Traceydresser
Sorry for your loss jonty  
16 Jan 22 vom Mitglied: gary100
I'd like to thank everyone for the support and comments following my Mum's passing from the long goodbye (Alzheimer's). 
17 Jan 22 vom Mitglied: jontyboy
aww Jonty I'm so sorry to hear this, sending you strength and love ❤❤ 
17 Jan 22 vom Mitglied: Bootylicious!1
Thanks Bootylicious!1👍 
17 Jan 22 vom Mitglied: jontyboy
so sorry to hear your news, take care  
17 Jan 22 vom Mitglied: hoppyak

     
 

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