|
Pre workout snack. I asked for the smallest size available
|
1667 kcal
|
Fett: 58,00g | Eiw: 52,51g | Kohlh: 195,35g.
Frühstück: MUD\WTR MUD\WTR, Vibrant Health Green Vibrance, Hershey's Natural Unsweetened Cocoa, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Coconut Oil, Tru-Nut Keto Collagen Protein Powder. Mittagessen: Egg Drop Soup, Bread, Sargento Muenster Cheese. Abendessen: Tandoor Chef Vegetable Samosa, Olive Oil , Cooked Asparagus (from Fresh). Snacks/Sonstiges: Michelob Ultra Light Beer, Gelato. mehr...
|
|
1598 kcal
|
Bewegung:
Krafttraining (Mäßig) - 32 Minuten, Ruhen - 15 Stunden und 28 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
A bit of a sweet tooth? I know sometimes that is all I can think of.
21 Jan 22 vom Mitglied: skydiverjim
|
Jim I just wanted a snack and it was the closest thing. Not the healthiest, but delicious. Next time I will try to bring some fruit or whole grains
21 Jan 22 vom Mitglied: cindylynnwho
|
21 Jan 22 vom Mitglied: Cammy Jo
|
Looks great! I've been eating 2-4 Junior Mints out of a Valentine's Day box I got for the past week. Lol I can never get rid of my chocolate cravings, but I'm working on my moderation. ☺️
21 Jan 22 vom Mitglied: KathrynNew
|
KathrynNew ~ I crave chocolate too and ate one almond joy, snack size. It helps the cravings.
22 Jan 22 vom Mitglied: Cammy Jo
|
Cindylyn this looks scrumptious
22 Jan 22 vom Mitglied: buenitabishop
|
Good job everyone. Successful weight management is not about deprivation, but about learning portion control and moderation. Deprivation does not work.
22 Jan 22 vom Mitglied: Kenna Morton
|
22 Jan 22 vom Mitglied: kelsey54321
|
22 Jan 22 vom Mitglied: ocean_girl
|
Hello looks good but what is it?
22 Jan 22 vom Mitglied: AllieMoor
|
It’s gelato. Supposedly tiramisu flavored though I wondered if they accidentally gave me the banana because it was yellow and didn’t taste much like tiramisu. Thanks everyone
22 Jan 22 vom Mitglied: cindylynnwho
|
I agree with Kenna, it’s okay to have a treat in moderation such as a few junior minus or a snack size candy. This mini gelato was a bigger treat than I usually go for but it will not be a regular thing
22 Jan 22 vom Mitglied: cindylynnwho
|
*junior mints not minus lol
22 Jan 22 vom Mitglied: cindylynnwho
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cindylynnwho's Gewichtsverlauf
|