All day yesterday at the elementary school - and evening at the scouts meeting so no exercise - heading for the gym today - no progress for two weeks - can really see the difference that working out makes! Once that dropped off I hit the wall. Off to plow through my paperwork!
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1122 kcal
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Fett: 27,40g | Eiw: 65,26g | Kohlh: 180,90g.
Frühstück: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Mittagessen: polaner, sliced ham, light wheat bread. Abendessen: ground turkey, bertolli sauce, pillsbury golden country biscuit. Snacks/Sonstiges: watermelon, baby cut carrots. mehr...
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Kommentare
It sucks that working out makes a huge difference in this journey, but as we all have figured out... it does. :( I wish it was easy too! Good luck at the gym today!
20 Mai 09 vom Mitglied: Deana Garcia
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Ok - didn't make it to gym today - just about to go and my friends son called from school clinic - had to go pick him up and there went the rest of the day - just got home from last baseball game of the season.. my boy had a great game but we lost anyway. Was a great season - great coaches, great kids, sorry it's over. Did ok on my points today though.
20 Mai 09 vom Mitglied: megan4
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