Today was a shit day. At least I know for sure that I don't emotionally binge eat anymore.
Had to have some food at work because I was all fuzzy and light headed and decided for the second most healthy and second most cheap alternative to work-pizza. A Subway veggie delight resembling sandwich without the cheese.
Not a low calorie day but I guess I did okay....
I'm glad/sad I didn't have a filled chocolate muffin ^^
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1249 kcal
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Fett: 20,33g | Eiw: 50,56g | Kohlh: 211,36g.
Frühstück: Ja! Prinzessbohnen, Spinat (Blattspinat oder Gehackt, Gefroren), Strauchtomaten, REWE Beste Wahl Gouda Holland Mittelalt, Campo Largo Rote Kidney Bohnen, Süßkartoffel. Abendessen: Subway Veggie Delite. mehr...
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1880 kcal
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Bewegung:
Stehen - 5 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Kommentare
Did you know you can get any subway sandwich as a salad? I love the sweet onion chicken teriyaki.
01 Nov 14 vom Mitglied: msbuggirl
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I was not at subway :) I work at a pizza place and prepared the sandwich myself inbetween orders... but thanks!
02 Nov 14 vom Mitglied: Paketbote
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