good luck! U can do it. everyone here is lovely. U will get lots of support
02 Mrz 22 vom Mitglied: Addison5712
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Good luck! Making the decision to do it is a great first step🙂
02 Mrz 22 vom Mitglied: Margenotlisa
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Good luck, give u something else to focus on xx
02 Mrz 22 vom Mitglied: heatherboardman
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Best of luck - Yes being 100% in charge of the larder is a definite help.
02 Mrz 22 vom Mitglied: Adpully
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Best of luck mate, if like me you enjoy your food, take a look at meat heavy keto (ketovore) it’s great for filling you and losing weight steadily.
02 Mrz 22 vom Mitglied: jaygwyer
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Good luck! You will do it. Have you tried intermittent fasting?
02 Mrz 22 vom Mitglied: KTurvey
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Check out the health benefits of intermittent fasting ( one main meal a day) and as jaygwer recommend it you combine this with Keto you will see major results and fast.👍
02 Mrz 22 vom Mitglied: KTurvey
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02 Mrz 22 vom Mitglied: emilyalice34
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02 Mrz 22 vom Mitglied: Lizzy E
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Good luck - you’ll do it 🙁
02 Mrz 22 vom Mitglied: TwinniesMum
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Thanks everyone. I have tried intermittent fasting before but with work it never ends well. Meat diet sounds lush is I could afford it or cook for that matter lol
I’m actually just doing an easy body building diet. Lots of fish abs enough carbs to get me through work. I also love running what I’m gonna take advantage of. I’ve been weight lifting for the past 10 years and I’m actually gonna stop doing that.
Being big doesn’t always come with benefits as I have found out. Again Thankyou everyone
02 Mrz 22 vom Mitglied: mark@george
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02 Mrz 22 vom Mitglied: sarahrogers19
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02 Mrz 22 vom Mitglied: suma-ya-c
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Yes you can do it. Take care, be kind to yourself, take it all steady! We will help!
02 Mrz 22 vom Mitglied: mincepiemuncher
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