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Banana ice cream is awesome. You can have any flavor and eat a giant bowl (if it's a fruit flavor even more^^)
For those who love chocolate: just add some cocoa powder and a spoonful of agave nectar or honey to the frozen bananas. The greatest thing is that you can have lots of it and that it is actually super healthy :D
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1445 kcal
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Fett: 38,42g | Eiw: 124,59g | Kohlh: 157,34g.
Frühstück: Banane, Banane. Mittagessen: Olivenöl, Zucchini, Kirschtomaten, Ja! Prinzessbohnen, Chinakohl, Braune Champignons (Italienische Crimini), Hähnchenbrustfilet. Abendessen: WellMix Vitalkost Diät. Snacks/Sonstiges: Ungesüßte, Gefrorene Himbeeren, Mister Choc Choco Duo, Ungesüßte, Gefrorene Himbeeren, Heidelbeeren (Ungesüßt, Gefroren), Banane. mehr...
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2500 kcal
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Bewegung:
Krafttraining (Mäßig) - 45 Minuten, Sitzen - 5 Stunden, Boxen - 45 Minuten, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Think I'm going to give this a shot, this weekend. Thanks for the tip!
14 Nov 14 vom Mitglied: LoadGod
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Huh ????? Ice cream, is that all you do, is freeze bananas and add agave nectar or honey ?? I am a ice cream junkie and would love to find a much healthier version.
14 Nov 14 vom Mitglied: SherrieC
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Freeze bananas and then blend them with some liquid and your added flavor (fruit etc). Just add a little bit of liquid like water, almond milk, skim milk, at a time :)
14 Nov 14 vom Mitglied: Paketbote
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It gets a beautiful creamy texture either way. My favorite is almond milk but because it's expensive I usually use water :)
14 Nov 14 vom Mitglied: Paketbote
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Awesome, thanks for the recipe!!
PS: You're hella pretty.
14 Nov 14 vom Mitglied: neilldavid
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Thank You Paketbote's I am going to try it.
14 Nov 14 vom Mitglied: SherrieC
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Yep...might be trying this out over the weekend
14 Nov 14 vom Mitglied: LoadGod
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Awh :) Thank you neilldavid^^
14 Nov 14 vom Mitglied: Paketbote
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14 Nov 14 vom Mitglied: Suzy May Blackfly
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Buy? Make it! But I guess you can buy it at vegan ice cream stores?
14 Nov 14 vom Mitglied: Paketbote
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Walmart sells an "ice cream" maker called Yonanas Frozen Treat...It uses frozen bananas and other frozen fruits and yogert. I saw commercial awhile back on it. I want one for Christmas!
14 Nov 14 vom Mitglied: LMS1230
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