Gabriel Miranda AKA G B0SS's Notizen, 18 Nov 14

Let's just say that although I ate a little of more some days, I believed I made up for it the next days. I also believe that I will lose more weight if I try harder, but what also motivates me other than my true love is seeing other entries and their efforts.

YOU GUYS ARE TRYING AND THAT'S IMPORTANT! [=

The devotion one puts forth is very inspiring and the results can end up good, but also bad but that's okay as long as they try the next day. I will try to put in all effort, and lose the weight I need! :) I'm just glad I lost at least 3 pounds Lol ^_^

64,0 kg Bisher verloren: 4,1 kg.    Still to go: 9,5 kg.    Diät befolgt: Recht gut.

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1186 kcal

Fett: 32,34g | Eiw: 72,45g | Kohlh: 165,90g.   Frühstück: Apples. Mittagessen: Oranges, Deli Sliced Ham, Mixed Salad Greens, Egg White. Abendessen: Fuji Apples, Foster Farms Grilled Chicken Breast Strips, Broccoli, Asparagus, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Sonstiges: Fuji Apples, Kettle Brand Blue Corn Tortilla Chips, Mother's Chocolate Chip Little Bites, Wrigley 5 Rain Sugar Free Chewing Gum. mehr...

1827 kcal

Bewegung: Krafttraining (Mäßig) - 20 Minuten, Laufen (Joggen) - 8 Km/h - 20 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...