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Oh thank you, Earth ... a sunny day in our neck of the woods. Phew. And ... the days will get nothing but longer after yesterday. Need both to keep me going. Happy Sunday.
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2052 kcal
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Fett: 86,70g | Eiw: 138,87g | Kohlh: 228,13g.
Frühstück: Coffee (Brewed From Grounds). Mittagessen: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Quest White Chocolate Raspberry, Columbus Seasoned Roast Beef. Abendessen: Trader Joe's Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Trader Joe's Beef Steak Burrito. Snacks/Sonstiges: Loacker Quadratini Dark Chocolate Wafers, Quest Chocolate Chip Cookie Dough Protein Bar, Trader Joe's Old Fashioned Blister Peanuts, Sarris Candies Milk Chocolate Covered Pretzel Rods, Skinny Pop Popcorn, Horizon Organic 2% Organic Reduced Fat Milk, Fage Total 2% Greek Yogurt with Cherry, Quest Double Chocolate Chunk, Skinny Pop Popcorn. mehr...
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2416 kcal
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Bewegung:
Krafttraining (Mäßig) - 15 Minuten, Sitzen - 16 Stunden und 30 Minuten, Schlafen - 6 Stunden und 53 Minuten, Heimtrainer (Mäßig) - 22 Minuten. mehr...
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 Kommentare
Been sunny but cold. I hadn't thought about the solstice but definitely looking forward to longer days.
21 Dez 14 vom Mitglied: jmb3450
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br_e_co's Gewichtsverlauf
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