Toni Bourlon's Notizen, 16 Mai 22

First day of retirement & I find out my hubby has Covid ☹ Oh well, guess we'll be spending some quality time together this week. I'm back to tracking, planned out my meals & snacks for the week. My jammies pretty much sum up my attitude today, probably not entirely true but mostly true. But I do have a to-do list to work on this week - starting tomorrow!

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1409 kcal

Fett: 48,75g | Eiw: 75,24g | Kohlh: 160,88g.   Frühstück: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Oatmeal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Eat Smart Sweet Kale Vegetable Salad Kit, Raising Cane's Chicken Tenders. Abendessen: Fajita with Beef and Vegetables. Snacks/Sonstiges: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Greek Yogurt Peach on The Bottom. mehr...

1917 kcal

Bewegung: Ergometer - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...