I'm trying to tell myself 91 is a good place to be but to be honest I'm a little upset. Yes I would be happy if I was the same as last week and even happier if I had loss. I know I need to get my mind right cause I cant keep losing but seeing the number go down on the scale has always been a good thing .
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41,3 kg
Bisher verloren: 11,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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979 kcal
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Fett: 40,00g | Eiw: 33,05g | Kohlh: 128,16g.
Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Giovanmi Rama Rana Fettuccine with Meatballs. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium). mehr...
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Zunahme von 0,3 kg pro Woche
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Kommentare
12 pounds to go. You can do it!
16 Jul 22 vom Mitglied: sugarplum_
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@sugarplum_ I'm def not trying to gain but don't need to lose any more either but my mind is still set in diet mode so I feel better when I see a loss on the scale . I would be happy to see 89 😆 but know i don't need to go any lower than I am right now so it's a daily struggle.
16 Jul 22 vom Mitglied: LTHOMP56
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