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monday was a complete rest day - which i TOTALLY needed - but probably didnt need to have mexican for lunch and then chinese for a late late dinner after picking hubby up from the airport - but i still burned more than i ate. what i hate is that - the slight change in my schedule can make such a big difference on the scale - even if it is a little off b/c of the late dinner and i know it will be back to normal tomorrow. it does make me wonder how do you get your true weight - or does that really matter. Unfortunately for me it still does.
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1135 kcal
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Fett: 35,36g | Eiw: 38,81g | Kohlh: 171,11g.
Frühstück: coffee mate creamer, Instant Oatmeal - High Fiber Maple & Brown Sugar, sweet and low, coffee, Oranges, Natural California Raisins. Mittagessen: baby carrots, Crispy Thin Crust Sicilian Pizza For One. Abendessen: berry fit smoothie w/vanilla soy protein. Snacks/Sonstiges: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Japanese Green Tea, Dry Roasted Salted Almonds. mehr...
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2388 kcal
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Bewegung:
running - 1 Stunde und 55 Minuten, Gehen (Mäßig) - 5 Km/h - 15 Minuten, Auto Fahren - 1 Stunde und 10 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 4 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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anikeed's Gewichtsverlauf
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