Hello, everyone! Wishing you all the best in your journey to better health. Be good to yourself. Take care.
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59,3 kg
Bisher verloren: 32,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,1 kg pro Woche
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Kommentare
Same back to you,Buddy. You are a blessing to all of us.
11 Feb 15 vom Mitglied: SuccessThisTime58
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13 Feb 15 vom Mitglied: skwhite
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Best Wishes Deb!!!!! Your weight is great at 130.8/ Don't lose too much weight!!
17 Feb 15 vom Mitglied: pwrestlephoto
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My weighin is tomorrow. I'm sure it's going to be up, but still below my goal weight so I'm not worried. By accident I bought a hot cocoa mix that has sugar in it. I thought I was buying cocoa powder with no sugar. I have been having more calories because of that. teehee
17 Feb 15 vom Mitglied: Deb_N
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17 Feb 15 vom Mitglied: skwhite
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We are all trying to stay positive! I bought some jello I thought was sugar free and didn't realize it wasn't until after I opened it. I didn't make it though, I put it in a container and will save it for someone that eats the sugar.
17 Feb 15 vom Mitglied: diehard3
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congrats on your loss. you really are an inspiration. I love your mooto "STAY POSITIVE".
17 Feb 15 vom Mitglied: namramn1
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Thank you, everyone! The hot cocoa mix had sugar in it, but to save on calories I only used 1/4 cup cocoa mix instead of 1/3 cup. Instead of 240 calories for a mug, I only had 180 calories. Since I forgot I'm in No Processed Sugar challenge, I put the cocoa mix away for now. :)
18 Feb 15 vom Mitglied: Deb_N
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I am really trying to live by your motto and Stay Positive about this process (and also keep emphasizing that it is a process!). I love to look at your success--it inspires me. :)
18 Feb 15 vom Mitglied: izzypup68
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