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hello pepole,so yesturday wasn,t the best i really didnt do much...but i didnt eat much either,i had 2 turkey sandwiches n for dinner a lean pocket so not bad,but no work outs,i was doing spring clening,but back on track today.
for breakfast a piece of toastn water
lunch a bean burito n dinner oxtails,yumm.....
n i went to the gym today as well...cant wait till monday to weigh in i hope i dont fuck up during the weekend
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3098 kcal
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Bewegung:
Heimtrainer (Mäßig) - 33 Minuten, Ruhen - 16 Stunden, Schlafen - 7 Stunden und 27 Minuten. mehr...
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