Still losing. I haven't been able to get myself to add calories and me and my hubby walk 21,000 or more steps a day. My birthday was yesterday so trying to take one day to celebrate and not worry about calories but idk if I can even do that 🙃😅
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38,9 kg
Bisher verloren: 14,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 30 September 2022:
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1118 kcal
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Fett: 43,36g | Eiw: 39,11g | Kohlh: 147,26g.
Frühstück: Pillsbury Chocolate Toaster Strudel. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium). mehr...
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Verlust von 0,4 kg pro Woche
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Kommentare
absolutely celebrate your birthday 🥳 🎉 in whatever way makes you feel cherished and happy. HBD!!
01 Okt 22 vom Mitglied: SD_3
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Had my bday dinner at Hibachi. I tried not to think so much about the calories but just enjoy with my hubby. I tried to log it on the high side though.
01 Okt 22 vom Mitglied: LTHOMP56
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