bertoldiamanda's Notizen, 13 Mrz 15

Started at 192.0 and now I've reached 168 and have plateaued. Need the push/support to reach my goal of 150. It's so hard!

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684 kcal

Fett: 29,72g | Eiw: 32,10g | Kohlh: 80,81g.   Frühstück: Taylor Farms Coleslaw Mix, Coffee, Raisin Bread, Egg. Mittagessen: Peanut Butter. Abendessen: Almond Butter, Carrots, The Biggest Loser Celery Sticks, Cucumber (with Peel), Quaker Rice Cakes - Salt Free. Snacks/Sonstiges: Dole Fruit Smoothie Shaker. mehr...