grand89's Notizen, 27 Mrz 15

Spring just started and what a busy week it has been. This weekend is going to be even more packed. It was a great evening to be out last night. Won both kickball games with style, a come from behind victory and a blowout. Have a great weekend everyone : )

90,8 kg Bisher verloren: 23,0 kg.    Still to go: 0,1 kg.    Diät befolgt: Recht gut.

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2142 kcal

Fett: 85,81g | Eiw: 104,05g | Kohlh: 241,42g.   Frühstück: Dunkin' Donuts Chocolate Frosted Donut, Nesquik Lowfat Chocolate Milk, Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein. Mittagessen: Reese's Milk Chocolate Peanut Butter Cups, Pringles French Onion Dip Potato Crisps, Smart Ones Classic Favorites Tuna Noodle Gratin. Abendessen: Sunny Delight Orange Juice, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. mehr...

3321 kcal

Bewegung: incline - 10 Minuten, Krafttraining (Mäßig) - 45 Minuten, Schreibtischarbeit - 10 Stunden, Ruhen - 8 Stunden und 5 Minuten, Schlafen - 5 Stunden. mehr...