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so i'm finally recording my weight again even though i'm seriously bummed out by the number. i'm wearing even smaller sizes and i look smaller but the scale is on another level - so maybe my head just weighs 15 pounds or something. anyway, my training for marathon is going well - increasing miles and endurance and running outside more and more so all of that is good. was on vacation last week, so i really did not record any food entries or check in w/challenges, but i ran everyday, played tennis 3 times, biked every other day, did a canoe trip - etc. so it was very active and my food intake was good as well. i'm also bummed that the site wont let me join any of the challenges that i wanted to get into because they started yesterday, but i will still try and keep up with my entries and my weighins and my strength training work, b/c that is my biggest weakness.
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1499 kcal
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Fett: 21,96g | Eiw: 58,72g | Kohlh: 290,95g.
Frühstück: sweet and low, coffee mate, coffee, starbucks deluxe fruit blend, Green Tea, Egg White, Spinach & Feta Wrap. Mittagessen: minute maid orange juice, Provolone Cheese, 6" Veggie Delite, Fat Free Honey Mustard Sauce. Abendessen: ion4 - Grape - Advanced Electrolyte System, strawberry banana vivanno w/soy milk. Snacks/Sonstiges: banana, Cinnamon & Sugar Rice Cakes, kraft singles. mehr...
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2751 kcal
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Bewegung:
Sitzen - 1 Stunde, Einkaufen - 20 Minuten, Gehen (Langsam) - 3 Km/h - 25 Minuten, running - 1 Stunde und 6 Minuten, Auto Fahren - 1 Stunde und 40 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 29 Minuten, Schreibtischarbeit - 8 Stunden. mehr...
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