|
Magic Spoon Cereal with Yogurt and a protein shake for lunch. I prefer Greek yogurt, but I was out today, so I had to steal some of the kid’s yogurt. A little more fat & carb, a little less protein. Still good though. Fat: 21 Carb: 62 Protein: 83 Cal: 750
|
1448 kcal
|
Fett: 43,23g | Eiw: 159,95g | Kohlh: 116,04g.
Frühstück: Premier Protein Chocolate Protein Shake, One Degree Organic Foods Sprouted Rolled Oats. Mittagessen: LeanFit Whey Protein, Beatrice 2% Milk, Magic Spoon Cocoa Cereal, Olympic Organic Probiotic Balkan Style Strawberry Yogurt. Abendessen: Penny's Salsa Pico de Gallo, Broccoli , Compliments Whole Baby Carrots, Atlantic and Pacific Halibut , Smokeshow Lightly Smoked Jalapeño Ranch. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
StomachMonkeys's Gewichtsverlauf
|