jill bright's Notizen, 10 Apr 15

going to try no carb again, lost 10 lbs in a month and a half, so would like to do that in the next 2 months before the warm weather is here.

83,9 kg Bisher verloren: 4,5 kg.    Still to go: 22,7 kg.    Diät befolgt: Recht gut.

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896 kcal

Fett: 29,36g | Eiw: 55,41g | Kohlh: 112,33g.   Frühstück: Hellmann's Olive Oil Mayonnaise, Clover Leaf Seafood Solid White Tuna in Water, Bananas, Dairyland Fat Free Stirred Yogurt, Strawberries, Isoflex Whey Protein Isolate. Mittagessen: Grapefruit, Grapefruit, Cream Of Chicken Soup (with Equal Volume Water, Canned). Abendessen: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Pears. mehr...