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I'm back because I know using the tools found here and the support of other FS members is what works. I have been under a lot of stress during the last 7 or eight months and now the stress is lessened. Now I begin again to get healthier and journey toward my desired weight. So wish me luck, determination and mindfulness as I set my foot on the path to a healthier life again. Best of luck to all FS members. J
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1227 kcal
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Fett: 65,43g | Eiw: 63,39g | Kohlh: 121,44g.
Frühstück: Mustard, Mayonnaise, Deli Sliced Ham, Trader Joe's Low Calorie Light Wheat Bread, Nestle Milk Chocolate Hot Cocoa Mix, 2% Fat Milk. Mittagessen: Kraft Swiss Cheese Singles, Mustard, Trader Joe's Low Calorie Light Wheat Bread, Deli Sliced Ham, Mayonnaise (Low Calorie). Abendessen: Toasted Corn Nuts or Nuggets, Trader Joe's Goddess Dressing, Seasoned Croutons, Black Olives, Tanimura & Antle Green Onion, Tomatoes, Lettuce Salad with Assorted Vegetables. mehr...
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2823 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Hausarbeit - 2 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Funny how we always find our way home. Glad you're here.
18 Apr 15 vom Mitglied: ClassicRocker
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18 Apr 15 vom Mitglied: jmb3450
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dieting is hard enough without a stress stronghold. Sometimes the time is not right. Glad you're back. You can do this!
18 Apr 15 vom Mitglied: NowIunderstand
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Thanks for making me feel welcome and remembered. J
18 Apr 15 vom Mitglied: JovialJ
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Welcome back, J! Wishing you luck always! :)
20 Apr 15 vom Mitglied: Deb_N
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JovialJ's Gewichtsverlauf
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