analisa1968's Notizen, 24 Jan 23

started up again last week. joined a biggest lover competition at work last Wednesday. weigh in tomorrow. thinking the scale is going in the right direction, we shall see. pay in 3 dollars a week and if you gain a dollar a lb. hoping this motivates me. doing it until April 12th.

104,1 kg Bisher verloren: 0 kg.    Still to go: 22,5 kg.    Diät befolgt: Recht gut.

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1239 kcal

Fett: 82,85g | Eiw: 78,11g | Kohlh: 46,61g.   Frühstück: Fresh & Easy Half & Half, Boiled Egg, Atkins Dark Chocolate Royale Shake. Mittagessen: Knorr Hispanic Chicken Bouillon Cubes, Olive Oil , Chef Salad. Abendessen: Shrimp Stir Fry. mehr...