yugguth's Notizen, 03 Mai 15

Carb nite last night at and drank a lot gained 3 lbs but it should be gone in a couple of days and my leptin levels replenished.

97,5 kg Bisher verloren: 0 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

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508 kcal

Fett: 35,16g | Eiw: 32,25g | Kohlh: 14,88g.   Frühstück: Native Forest Unsweetened Organic Coconut Milk, Optimum Nutrition Micronized Creatine Powder, Coffee. Mittagessen: Onions, Sweet Red Peppers, Green Olives, Grape Tomatoes, Bacon, Simple Truth Power Greens, Egg. mehr...