mountainman2's Notizen, 12 Mrz 23

Good afternoon fat secret hope all is well.went and looked back at logs and I have been eating like s!@t tommorrow gotta start cleaning up the ridiculousness.Good God mountain come on🤣

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2541 kcal

Fett: 129,08g | Eiw: 113,33g | Kohlh: 239,05g.   Frühstück: Peanut Butter, Dave's Killer Bread Epic Everything Bagel, Coffee. Mittagessen: Hash Brown (from Frozen), Quick or Instant Grits with Cheese, Pioneer Brand Peppered Gravy Mix, Johnsonville Sausage Patty, Pillsbury Grands! Homestyle Southern Style Biscuits, Cooked Egg. Abendessen: Lamb Weston Super Crispy Shoestring Fries, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Nature's Own Honey Wheat Sliced Bread, Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Milo's Famous Sweet Tea. Snacks/Sonstiges: Great Value Organic Chia Seeds. mehr...

2788 kcal

Bewegung: Fernsehen (TV) - 4 Stunden, Kochen - 3 Stunden, Ruhen - 9 Stunden und 15 Minuten, Schlafen - 7 Stunden und 45 Minuten. mehr...