Ellamac77's Notizen, 14 Apr 23

my grandma passed away a week and a few days ago. since then I've been on the run handling business and it's been hard to keep up with eating right. I'm logging it all anyway. hopefully in a month or two everything can settle down and I can resume my WOE. Rest in peace my sweet granny Teddie...

79,5 kg Bisher verloren: 14,4 kg.    Still to go: 4,6 kg.    Diät befolgt: Recht gut.

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1095 kcal

Fett: 44,02g | Eiw: 105,78g | Kohlh: 70,00g.   Frühstück: Minute Maid 100% Orange Juice. Mittagessen: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Dannon Light & Fit Greek Yogurt - Blueberry. Abendessen: Great Value White Cheese Mexican Style Queso Dip, Great Value Jumbo Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Sonstiges: Martin's Buttered Flavored Popcorn, Daisy 4% Small Curd Cottage Cheese. mehr...