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I hope everyone is having a good weekend.
I'm a little upset at myself. I ran my 5K race yesterday morning and missed my goal by 8 seconds. I finished the race in 30:08. I thought I was on track but it must have been the last hill. Oh well, I race again in 2 weeks.
I'm going out of town for business so I won't be on much for the first half of the week.
I hope everyone has a great week.
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2026 kcal
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Fett: 40,88g | Eiw: 178,64g | Kohlh: 249,87g.
Frühstück: Great Value Sweet & Hot Beef Jerky. Mittagessen: True Nutrition Protein Powder Mix #1, Dole Mango Chunks, Bananas, Great Value Steamable Broccoli & Cauliflower. Abendessen: Watermelon, Baked Sweetpotato (Peel Not Eaten), Bull's Eye Original BBQ Sauce, Publix Boneless Pork Loin. Snacks/Sonstiges: Carrots, Tomatoes, The Fresh Hummus Co. Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Cauliflower, Tomatoes. mehr...
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2476 kcal
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Bewegung:
Ruhen - 13 Stunden und 54 Minuten, Schlafen - 10 Stunden und 6 Minuten. mehr...
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 Kommentare
LOL LOL - eight seconds off your PR? Congrats! You have done marvelously!
07 Jun 15 vom Mitglied: HCB
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You finished in 30:08. Like yous said in a previous journal - look how far you have come. You are a winner!
07 Jun 15 vom Mitglied: BuffyBear
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IM SO JELLY, a 5k is on my bucket list..
07 Jun 15 vom Mitglied: redgirl1974
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You did awesome! 8 seconds is just how long a cowboy has to stay on the bull! You will have that down in no time! It would take me at the very least an hour so you are doing super in my book!
07 Jun 15 vom Mitglied: dorindam59
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I don't know you, but I just wanted to say (from someone who can barely walk, let alone run) that you are an inspiration and I think it sounds like you did a wonderful job!
07 Jun 15 vom Mitglied: Caradia
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8 seconds off...you did great. Look at it this way - you have a target to shoot for in your next race and motivation to better your time. Great job.
08 Jun 15 vom Mitglied: jmb3450
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