CatHerder's Notizen, 12 Jun 15

I made it back from my business trip. No weight loss but no gain either so I guess I did good. Been at this weight for 2 weeks now so I think I've hit a plateau. I really need to rein in the mindless snacking in the evening and be more focused on my eating. My body is just rebelling and wants to be at a heavier weight. I'm hoping it will reset its set point soon.

I did the stationary bike on Monday and mowed the yard yesterday. Tonight I get back into running. Hopefully the expected storms will hold off until I finish. My goal is 60 minutes.

I did get my new toy, a Polar M400 GPS fitness watch. I got it with the heart rate monitor strap which I'll try out tonight. At least I won't need my phone to track my runs anymore which will be a big help.

Have a great day and a terrific weekend!

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2265 kcal

Fett: 85,00g | Eiw: 144,24g | Kohlh: 204,36g.   Frühstück: Farmhouse Cage Free Brown Egg, True Protein Protein Blend #2, Bob's Red Mill Finely Ground Tapioca Flour, Bob's Red Mill Potato Starch, Wilderness Family Naturals Non-Fermented Cocoa, Wilderness Family Naturals Powdered Organic Coconut Milk. Mittagessen: Nature's Earthly Choice Organic Quinoa, Pink Salmon. Abendessen: Watermelon, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Sonstiges: True Nutrition Custom Mix Recovery #1, Fiber One Chewy Bars - Oats & Caramel, Cauliflower, Tomatoes. mehr...

2483 kcal

Bewegung: Ruhen - 14 Stunden und 34 Minuten, Schlafen - 9 Stunden und 26 Minuten. mehr...