Wiegen Eintrag (keine Notizen) für 01 Juli 2015
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62,1 kg
Bisher verloren: 29,5 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,7 kg pro Woche
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Kommentare
Two restaurant meals and a dinner party at a relative's house really did me in this week, but I had a great time. Only one pound above my goal weight, so I'm doing great. Good luck, everyone!
01 Jul 15 vom Mitglied: Deb_N
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My goodness but you look great! Congrats on the major weight loss!
01 Jul 15 vom Mitglied: soonsoonsoon
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02 Jul 15 vom Mitglied: KellyM25
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You're doing great, very small gain and you'll get it right back off.
02 Jul 15 vom Mitglied: jmb3450
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Super Job on Maintenance,!!! You are right on Target!!. Eating a reasonable treat once in awhile will keep your Maint program a success. I learned that in weight watchers years ago
02 Jul 15 vom Mitglied: pwrestlephoto
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Yes you are doing great. And you're monitoring your greatness! that's great - lol. Keep it up, you have the formula that works for you. Kudos!!!
02 Jul 15 vom Mitglied: NowIunderstand
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It's a blip, Deb. No worries.
02 Jul 15 vom Mitglied: HCB
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Deb YOU are FABULOUS!!! I love looking at your weight loss chart & your color chart!!! They are ideal :D no doubt YOU know the "secret" of not just fantastic weight loss but how to do it STEADILY in a HEALTHY way & KEEP IT OFF!!! :D I wish everyone in their weight managements learn from YOU. Congrats my friend!!!!
02 Jul 15 vom Mitglied: myawethinTICself
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