I added more calories so I did gain some . I know it's a good thing but any kind of gain upsets me. I've got to get mind straight that gaining isn't a bad thing when I'm underweight.
|
35,9 kg
Bisher verloren: 17,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1059 kcal
|
Fett: 38,00g | Eiw: 36,05g | Kohlh: 147,41g.
Frühstück: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Mittagessen: Food Lion Extra Sharp Block Cheese, Sunbeam Old Fashioned Bread. Abendessen: Great Value Seasoned French Fries, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium). mehr...
|
Zunahme von 0,4 kg pro Woche
|
Kommentare
Youve had quite a journey! I feel like our diet culture is always saying skinnier is better. I started looking at pictures of fit girls and realized they all weighed more! It also helped me to realize people love me no matter what I look like. You walk a lot and your body needs fuel for that. Do you have an ideal weight? Maybe a look? Eating more supports those goals. I think talking to a professional is a good idea if you think underweight is the right weight for you. You’ve accomplished so much. You’ll get this too😘
09 Jun 23 vom Mitglied: Shake Those Pounds
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
LTHOMP56's Gewichtsverlauf
|