Wiegen Eintrag (keine Notizen) für 28 Juni 2023
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71,2 kg
Bisher verloren: 0 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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928 kcal
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Fett: 29,56g | Eiw: 99,28g | Kohlh: 83,21g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Halls Cough Drops, Marketside Boneless Skinless Chicken Thigh Meat. Mittagessen: Premier Nutrition High Protein Shake - Vanilla, Apples , Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Sonstiges: Apples , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds) , Coffee. mehr...
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Zunahme von 0,0 kg pro Woche
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sunshineshandra's Gewichtsverlauf
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