animebabe92's Notizen, 08 Jul 23

Blueberry parfait with Chobani mixed berry yogurt, almond granola, blueberries and almond slivers plus a protein coffee made with Fairlife milk and collagen supplement. 24g protein for breakfast. It ain’t the best but it’s better than a bowl of cereal.

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948 kcal

Fett: 31,81g | Eiw: 58,88g | Kohlh: 107,19g.   Frühstück: NeoraFIT Slim + Skin Collagen Powder, Fairlife Nutrition Plan Vanilla (11.5 oz), Diamond of California Slivered Almonds, Blueberries , Chobani Mixed Berry Blended Greek Yogurt, Nature's Promise Vanilla Almond Granola. Mittagessen: Roasted Broiled or Baked Chicken Thigh, Meatless Pasta with Tomato Sauce, Beef Meatballs. Snacks/Sonstiges: Hill Country Fare Gummi Butterflies. mehr...

2319 kcal

Bewegung: Aerobic - 30 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 10 Minuten, Duschen - 15 Minuten, Wäsche Aufhängen - 1 Stunde, Apple Health - 22 Stunden und 5 Minuten. mehr...