Argh! Woke to another Charley Horse. Fates? GIVE ME A BREAK! We finally get nice temperatures to sleep in, my nausea is gone, hey, let's give her leg pains. Also, last night, my RLS decided to flare up. 🙄 Seriously?
This entry has taken nearly 5 minutes to write, as I'm zombified and have caught myself several times just staring at my keyboard. Zoned out is an understatement. I think a spritz of kiddo's CBT focusing spray is required today.
Weird thing I've noticed in the past few nights: the geese are flying off. Usually they don't fly south until September. Do they know something we don't? Or have our unusually low summer temps thrown them into an early flight? I hope we aren't in for an early winter.
Happy Sunday, FS family.
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1489 kcal
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Fett: 124,55g | Eiw: 80,80g | Kohlh: 18,91g.
Mittagessen: Compliments Boneless Smoked Ham Steak Slices, Cracker Barrel Cheddar Cheese, Egg, Mushrooms, Onion Flakes, Garlic Powder, Baxter Whipping Cream 35%, Compliments Naturally Smoked Bacon, Butter (Salted). Abendessen: Chicken Breast, Taco Slaw, Mexican - Roasted Tomatillo Salsa Verde-Roja, Mexican - Avocado Crema. mehr...
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2359 kcal
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Bewegung:
Hausarbeit - 10 Minuten, Schlafen - 4 Stunden und 55 Minuten, Ruhen - 18 Stunden und 40 Minuten, Kochen - 15 Minuten. mehr...
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Kommentare
I have banished leg cramps with BioOptimizer's magnesium blend. Great stuff.
08 Aug 23 vom Mitglied: erikahollister
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I'm already taking magnesium supplements. I have a feeling it's a medication issue. I will check into that stuff though, thanks.
08 Aug 23 vom Mitglied: CarbAbuser
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Charley horses are the worst! So sorry you got bit by one, (or a few,) overnight!
I hope you're feeling better now and having a Terrific Tuesday!
08 Aug 23 vom Mitglied: Jams321
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CarbAbuser's Gewichtsverlauf
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