Wiegen Eintrag (keine Notizen) für 23 August 2023
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68,0 kg
Bisher verloren: 3,2 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
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950 kcal
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Fett: 53,30g | Eiw: 65,86g | Kohlh: 64,81g.
Frühstück: Great Value No Sugar Added Mixed Fruit, Pure Protein Chocolate Shake, Coffee (Brewed From Grounds) , Coffee. Mittagessen: Cheddar Cheese , Skinnygirl Raspberry Vinaigrette Salad Dressing, Fisher Raw Peanuts, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables, New York Texas Toast Seasoned Croutons. Abendessen: Corn Tortilla, Shoppers Value Mixed Fruit , Cheddar Cheese . Snacks/Sonstiges: Fisher Raw Peanuts. mehr...
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Verlust von 5,1 kg pro Woche
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sunshineshandra's Gewichtsverlauf
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