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Transferred pf gym to right down the street. Lancaster.
For the 🏆 win.
3.8 miles + strength
9645 steps
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67,6 kg
Bisher verloren: 3,6 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 01 September 2023:
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503 kcal
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Fett: 9,11g | Eiw: 25,18g | Kohlh: 79,71g.
Frühstück: Boiled Egg, Coffee (Brewed From Grounds) , Coffee, Kroger The Truly Awesome Low Fat Yogurt Tubes. Mittagessen: Cava Cabbage Slaw, Nature's Intent Cauliflower Rice, Apples , S&W Organic Black Beans. mehr...
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Verlust von 1,3 kg pro Woche
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