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I was really hoping there was more activity in assistant coaching football. Holding a bag and getting hit by players doesn't really do a lot. Since it's been 90+ outside, purhaps its been helping. It's frustrating that my weigh ins are the same week after week. Until November, when the season ends, I won't even touch my bike. I guess once school begins and I get busier, maybe the weight will begin to go away.
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1841 kcal
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Fett: 51,90g | Eiw: 89,15g | Kohlh: 272,19g.
Frühstück: Coffee, Bananas, Pure Protein 100% Whey Protein - Vanilla Cream, Dannon Light & Fit Yogurt - Strawberry (Container). Mittagessen: Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, American Cheese, Mayonnaise, Tanimura & Antle Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Abendessen: Apples, Millville Chewy Granola Bars - Chocolate Chip, Pasta w/ Roasted Gralic and Cherry Tomatoes. Snacks/Sonstiges: Totino's Cheesy Taco Flavor Pizza Rolls, Cheerios, Great Value Frozen Blueberries. mehr...
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3603 kcal
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Bewegung:
Sitzen - 3 Stunden, Auto Fahren - 2 Stunden, Schreibtischarbeit - 5 Stunden, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Dehnen (Yoga) - 15 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 10 Minuten, Sit Ups - 15 Minuten. mehr...
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 Kommentare
hang in there don't get discouraged ,, just do what you can,, I am sure your kid is thrilled your on the field with him,, and that's whats important.
18 Aug 15 vom Mitglied: Tamarah Jo
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I stepped on the scale yesteday when I got home from the scrimmage and I was 242. That's a loss! I'm logging it.
19 Aug 15 vom Mitglied: cstout30
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cstout30's Gewichtsverlauf
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