|
A cheddar cheese omelet and low-carb tortillas for a great start!
|
1688 kcal
|
Fett: 84,73g | Eiw: 172,81g | Kohlh: 89,25g.
Frühstück: Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg, Coffee. Mittagessen: Soleil Berry Sparkling Water, Hannaford Cottage Cheese. Abendessen: Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Signature Select Broccoli Florets, Baked or Broiled Salmon. Snacks/Sonstiges: Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. mehr...
|
|
2621 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 23 Minuten, Fitbit - 23 Stunden und 37 Minuten. mehr...
|
|
 Kommentare
09 Okt 23 vom Mitglied: -MorticiaAddams
|
Aiming for 50 g of protein early in the day has me rethinking breakfast. Usually, I’ll grab that with protein powder and coffee but today I felt like making an Omelet.
09 Okt 23 vom Mitglied: Draglist
|
That meal will energize your day and get you full speed ahead for the meetings!!🙂
09 Okt 23 vom Mitglied: Maine coon
|
09 Okt 23 vom Mitglied: StormsGirl
|
Looks delicious and tortillas are the best 🤤
09 Okt 23 vom Mitglied: Cammy Jo
|
Thanks, Pam, Storms, and Cammy Jo! I hope you had a great day.
09 Okt 23 vom Mitglied: Draglist
|
It was nice ~ perfect cool weather 🍂 Thanks
09 Okt 23 vom Mitglied: Cammy Jo
|
What where's your hot sauce 🔥🥵 Your always put your hot sauce on stuff 😜. Myself it's salsa 🤤 I love it so much that could just eat it. Great job on your omelet it looks perfect, btw.
09 Okt 23 vom Mitglied: Leah_guffey
|
Awesome, Cammy Jo! Leah, I usually use Sriracha but I ran out! It’s on the shopping list! I did dust this with a little bit of cayenne.
10 Okt 23 vom Mitglied: Draglist
|
Okay then all is right with the world 🌍 😆, lol. I do see the cayenne pepper 🌶️ now that you say something about it. ^^
10 Okt 23 vom Mitglied: Leah_guffey
|
10 Okt 23 vom Mitglied: Draglist
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|