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I am opening my profile to help others hopefully.
I have been eating low carb, no-sugar diet for a week.
I can honestly say I can feel a huge difference.
My all-day hunger has left.
I feel better, and I have lost 5 pounds.
Its amazing and had to share to inspire others.
I never thought I could do this, but I am doing this.
I have to make this lifestyle change for my future and my health.
:)
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1125 kcal
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Fett: 40,77g | Eiw: 55,55g | Kohlh: 137,33g.
Frühstück: Egg (Whole), Aunt Millie's Live Carb Smart English Muffins, I Can't Believe It's Not Butter! Original Cooking Spray, Cooked Egg White, Canadian Bacon. Abendessen: Betty Crocker Rich & Creamy Frosting - Cream Cheese, Betty Crocker Red Velvet Cake Mix, Boar's Head Brown Sugar & Spice Ham Glaze, Betty Crocker Cheesy Scalloped Potatoes, Cook's Butt Portion Ham. Snacks/Sonstiges: Dino's The Greek Place Tzatziki Sauce, Kronos Gyros Meat Slices. mehr...
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