Wiegen Eintrag (keine Notizen) für 01 November 2015
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59,0 kg
Bisher verloren: 14,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1450 kcal
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Fett: 114,51g | Eiw: 64,70g | Kohlh: 41,80g.
Frühstück: Kerrygold Pure Irish Butter, Heavy Cream. Mittagessen: Now Foods MCT Oil, Chicken Breast, Baby Spinach, Paleo Low-Carb Chicken Tortilla Soup, Pederson's hickory smoked bacon uncured no sugar. Abendessen: Parmesan Cheese (Shredded), Trader Joe's Hass Avocado, Broccoli, Mezzetta Homemade Style Marinara, Ground Beef (90% Lean / 10% Fat). Snacks/Sonstiges: Cashew Butter, Pederson's hickory smoked bacon uncured no sugar. mehr...
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Verlust von 0,8 kg pro Woche
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Cici-HappyTracking's Gewichtsverlauf
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