|
Happy love day everyone!
|
1054 kcal
|
Fett: 53,19g | Eiw: 76,73g | Kohlh: 66,98g.
Mittagessen: Almonds, Sargento Deli Style Sliced Baby Swiss Cheese, Nature's Place Boneless Skinless Chicken Breast. Abendessen: Carrots, Daisy 4% Small Curd Cottage Cheese, Kraft Mayo, Daisy Sour Cream, Lettuce Salad with Assorted Vegetables, Dole Classic Cole Slaw Mix, Kirkland Signature Classic Roast Beef Top Round. Snacks/Sonstiges: Smucker's Hot Fudge Topping, Tillamook Old Fashioned Vanilla Ice Cream, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea. mehr...
|
|
1907 kcal
|
Bewegung:
Heimtrainer (Mäßig) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
I hope yours was good. Hubby had chemo. Glad to be home.
14 Feb 24 vom Mitglied: -MorticiaAddams
|
Thanks Morticia. It was a pretty day and I spent it with two daughters. We ad a nice time. Didnt do anything special. Hope your hubby is resting comfortably. And hope you have a little treat, something special for you. Glad youre back home and in for the night. {{{hugs}}}
14 Feb 24 vom Mitglied: Windy Day
|
14 Feb 24 vom Mitglied: buenitabishop
|
14 Feb 24 vom Mitglied: RHendershot54
|
Same to you. Happy Valentine's!!
14 Feb 24 vom Mitglied: Marlene Get Serious
|
Happy Valentine’s Day! ♥️♥️♥️♥️
14 Feb 24 vom Mitglied: StormsGirl
|
Thank you everyone! Had a lovely day, hope you all did!
15 Feb 24 vom Mitglied: Windy Day
|
It was a busy exercise day for me, Tuesday was the worst day I’ve had since being on this site, wasn’t well or focused on loosing weight. Just overall a bad day but I’m out of the funk.
15 Feb 24 vom Mitglied: RHendershot54
|
Plus yesterday I received a notification from my heart app on my phone that my oxygen levels while walking were too low, so I may need to get that checked out
15 Feb 24 vom Mitglied: RHendershot54
|
Be careful nottheaverage, and take it easy. Hope you will be better soon. Call your Dr maybe..
15 Feb 24 vom Mitglied: Windy Day
|
Windy Day it’s me Robin I just had to change the profile name, due to a few issues. But I will do just that, it also could be my asthma or my copd
15 Feb 24 vom Mitglied: RHendershot54
|
Oh! Im half blind on my phone! I didnt even realize. Time for new glasses and appointment isnt til this summer! Hope youre feeling better. I have copd. Its no fun
15 Feb 24 vom Mitglied: Windy Day
|
I am somewhat and thank you Windy Day; I’m also legally blind so I have to have things close to my eyes so that I can see what I’m typing
15 Feb 24 vom Mitglied: RHendershot54
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Windy Day's Gewichtsverlauf
|