laurapierce's Notizen, 15 Feb 24

So close to breaking through.
Getting back to yoga 🧘
Slowly
My foot has been killing me
I think it’s bc I wore these shoes over the weekend
Hopefully the stretching will help
Happy Thursday

77,2 kg Bisher verloren: 3,6 kg.    Still to go: 4,6 kg.    Diät befolgt: Recht gut.

---

1747 kcal

Fett: 83,96g | Eiw: 102,88g | Kohlh: 107,60g.   Frühstück: Private Selection Smokehouse Hickory Ham, Yellow Sweet Peppers , Del Monte Avocado, Egg, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Swiss Cheese . Mittagessen: Kroger 100% Whole Wheat Tortillas, Yellow Sweet Peppers , Chicken Breast, Cauliflower Rice. Abendessen: Cooked Mushrooms (Fat Added in Cooking), Sargento Deli Style Sliced Baby Swiss Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Sonstiges: Pepper Jack Cheese, Kraft Wheat Thins Original, Michelob Ultra Light Beer. mehr...

2191 kcal

Bewegung: Apple Health - 24 Stunden. mehr...