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Hydration Back up to 1/2 gal +
Meal prep veggies, tofu , seafood
Walking during breaks.
Mindful, snacking, and healthier eating as sunlight and summer break approaches. 🤷🏼♀️☀️
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70,1 kg
Bisher verloren: 1,1 kg.
Still to go: 6,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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