ugh I been drinking about 2 extra bottles of water since Thursday morning due to it being so hot 🔥 and I am bloated like crazy I can feel it in my stomach really bad and the scale is up 👆 so today I will be drinking my normal water and eating smaller portions and see if this water weight will go back down 👇...
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129,8 kg
Bisher verloren: 30,3 kg.
Still to go: 30,0 kg.
Diät befolgt: Recht gut.
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1913 kcal
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Fett: 110,48g | Eiw: 92,19g | Kohlh: 134,89g.
Frühstück: Great Value Enriched White Bread, Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Red Delicious Apples. Mittagessen: Frito-Lay Chester's Flamin' Hot Fries, Red Delicious Apples. Abendessen: Kroger White Enriched Sandwich Bread, Boiled Potato (without Peel), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised) . Snacks/Sonstiges: Dean's French Onion Dip, Lay's Wavy Hickory Barbecue Potato Chips. mehr...
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Zunahme von 6,3 kg pro Woche
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Kommentare
18 Jun 24 vom Mitglied: -MorticiaAddams
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At least it's only water. But yeah the bloating is no fun.
18 Jun 24 vom Mitglied: Clarabones9
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SaraRiley's Gewichtsverlauf
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