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Something that I will never, ever take for granted again: fruits and vegetables. Ever since I started incorporating them back into my diet, they have done wonders for my joint and tendon inflammation from the constant training.
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Awesome! Lots of important nutrients! I find I also do best with minimal dairy and no wheat and yeast as far as inflammation is concerned.
27 Feb 16 vom Mitglied: HCB
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chadlius88's Gewichtsverlauf
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