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I had my six-month neurologist check up yesterday and was thrilled when she noticed my weight loss before even looking at my chart. On the downside, she started me on daily baby aspirin to minimize stroke risk given previous migraine-related episodes of forgetting words and a recent fainting spell. I know I'm still below the usual starting age for aspirin therapy, but the pill organizer on my kitchen counter is getting fuller and making me feel old.
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860 kcal
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Fett: 25,10g | Eiw: 67,70g | Kohlh: 105,15g.
Frühstück: Smucker's Strawberry Jam, Jif Reduced Fat Creamy Peanut Butter, Water, Thomas' Light English Muffin. Mittagessen: Trader Joe's Semi-Sweet Chocolate Chunks, Orecciette with chicken, bacon, tomato ragu, Water. Abendessen: Water, Orange Roasted Carrots, turkey burger with LF swiss, wheat bun. Snacks/Sonstiges: Water. mehr...
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1868 kcal
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Bewegung:
Dehnen (Yoga) - 2 Minuten, Sit Ups - 3 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 20 Minuten, Ruhen - 16 Stunden und 50 Minuten, Schlafen - 6 Stunden und 45 Minuten. mehr...
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 Kommentare
Thanks Suzytrws! I am feeling younger for the most part since I started eating better and getting more active again (with shared credit to my hairdresser and faithful moisturizing). Now I just have to get my brain on board.
15 Mrz 16 vom Mitglied: j_dalbar
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The only thing that gets old is clothes. You are far from old. Not with that beautiful smile
15 Mrz 16 vom Mitglied: 33chardeway
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j_dalbar's Gewichtsverlauf
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