|
Been dealing with a migraine that is most likely due to allergies. I decided to power through it anyway and did my walk. Gearing up for a new week and back to 2 jobs.
|
2140 kcal
|
Fett: 67,09g | Eiw: 51,86g | Kohlh: 352,44g.
Frühstück: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Mittagessen: Cowboy Cookies, Peaches, Unsalted Butter Stick, Tillamook Pepper Jack Cheese Sliced, Egg, Oroweat 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Chobani Nonfat Peach Greek Yogurt (Container). Snacks/Sonstiges: banana bread, Dr. Pepper Dr. Pepper (12 oz), Swiss Miss Rich & Creamy Hot Cocoa Mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills, IGA hot cocoa mix. mehr...
|
|
2818 kcal
|
Bewegung:
Musizieren - 30 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Einkaufen - 15 Minuten, Schreibtischarbeit - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 6 Stunden und 15 Minuten, Stehen - 3 Stunden, Auto Fahren - 1 Stunde, Kochen - 1 Stunde und 30 Minuten. mehr...
|
|
 Kommentare
Yuck! My husband gets the same thing. Hopefully yours aren't pretty frequent
04 Apr 16 vom Mitglied: iamachristianjesusfreak
|
I usually get them fall and spring with weather changes and allergies. But I can also get them with extreme stress. So I try not to let that happen. With everything that I did yesterday I am okay today,
04 Apr 16 vom Mitglied: skwhite
|
05 Apr 16 vom Mitglied: iamachristianjesusfreak
|
Oh so glad to hear the migraine went away.
05 Apr 16 vom Mitglied: HCB
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
skwhite's Gewichtsverlauf
|